Lets talk evidence based practice from Hybrid Performance Method on Vimeo.

Let's talk evidence based practice.

Evidence based practice is a term borrowed from the medical profession that many people use as a claim to authority in a noisy marketplace of ideas.

Since the 90s, evidence based pract...

Is CBD the new snake oil? from Hybrid Performance Method on Vimeo.

Is CBD the new snake oil?

In the 19th century it was the gold rush, in the 20th century we had the oil boom, in the 21st century cannabis is king. Instead of searching for rocks in the riverbanks of California  or drilling holes ...

9.23.19 THE ANABOLIC WINDOW PART1.mp4 from Hybrid Performance Method on Vimeo.

9.23.19 THE ANABOLIC WINDOW PART2.mp4 from Hybrid Performance Method on Vimeo.

What is the anabolic window? 

You’ve probably heard the term “anabolic window” before. The lore of essential, post-workout nutrition su...