Get Savagely Strong,
Pack On Slabs Of Muscle,
Reach Your Physique Goals,
And Achieve Peak Performance.
We coach strength seeking lifters to crush PR’s and unlock their performance potential through world class programming, lifter focused technology, and unrivaled team culture.
Are you completely satisfied with the progress you're making in your training?
Do you believe the effort and commitment you put into training pays off in the form of PR’s and undeniable results?
Can you easily manage & monitor your volume, intensity, and loads in one convenient place?
If you answered yes to all of the above then you can close this page down now.
If you didn’t? One thing is certain; you have a stupid amount of potential and PR’s to unleash.
Want to see how you can make that happen?
Check this out 👇
As featured in;
PR Crushing Programs
Weight room tested and proven programs designed with equal amounts science and real world experience. Whatever program you choose will plot a clear course from where you are now to your most ambitious goals. All you have to do is tap the app and train HARD. We’ll take care of everything else.
World Class Coaching
You’ll have access to a World Record Holder, Team USA Athlete, Olympian, elite fitness champions, and nationally ranked powerlifters who will all give you personal feedback on lifting technique as well as answer any questions you have. On demand coaching, daily program videos, and monthly live calls.
Lifter Focused Technology
Our team of developers are all lifters. They know what matters and what’s needed to create technology which effortlessly plugs into your training regime and drastically improves it. From tracking your progress to logging your data, the HYBRID StrengthCoach App has you covered.
Unrivaled Team Hub
Our culture of strength and striving for greatness has been carefully nurtured over the years to ensure everyone who joins our team feels right at home from day one. This is a community you can share your PR’s with and lean on for advice whenever you need it.
We get you results. Period.
You know how important it is to have a program tailored to your goals.
You know you won’t hit any PR’s or get anywhere close to your potential without following a dedicated program consistently.
And you know how frustrating it is to spin your wheels with coaching and programming which simply doesn’t deliver results.
Which means you need reliable, proven, and tailored programming delivered to you in a “plug and play” format so you can focus on doing the PR producing work on the gym floor.
We got you covered.
Our HYBRID StrengthCoach App is where you will find your programming.
It’s delivered in your personal dashboard where you can easily track your progress and get technique videos at the tap of an icon.
Select My HYBRID Training Program Now.
How It Works:
HYBRID Powerlifting
This is THE program to build crazy strength.
For those who want to Squat, Bench Press and Deadlift with focused accessory work to build lean muscle.
Other programs in the HYBRID Powerlifting family: Push Only, Deadlift Protocol, Squat Protocol, Push/Pull, Intro to Powerlifting.
HYBRID Performance
The program that embodies the spirit of HYBRID. Combine weightlifting, powerlifting and bodybuilding elements all into one thoughtful program. If you want a little bit of everything without compromise, this program is for you.
Other Programs in the HYBRID Performance Family: HYBRID Lite.
HYBRID Build
HYBRID's twist on a classic bodybuilding program.
If you want to put on muscle and shred fat, whether you want to step on stage or just prepare for beach season. Start pumping iron Arnold style with this one.
HYBRID Weightlifting
Want to lift like an olympian? HYBRID Weightlifting focuses on the competition lifts, snatch and clean & jerk, along with developing the strength it takes to set personal records on the platform.
This program is designed for weekend warriors and elite competitors alike. Try it out if you’re even a little interested in the weightlifting life. The weightlifting bug bites hard.
HYBRID WOD
Intelligently designed metcons and functional hypertrophy training designed by 9X CrossFit Games athlete Noah Ohlsen.
HYBRID WOD combines the strength training principles with conditioning methods that take your fitness to the next level and forge fitness champions.
HYBRID Body
HYBRID Body is a full body strength and conditioning program designed for anyone who is looking to improve their general fitness without spending hours in the gym.
Coached by CrossFit Games athlete and USA Bobsledder Colleen Fotsch, this program will have you training multiple fundamental movement patterns to help you feel stronger, fitter, and more resilient.
HYBRID BEAST
Get bigger lifts, faster carries, and further throws under the guidance of the one and only Eddie Hall.
Transform yourself into an absolute beast and train to dominate the sport of Strongman with the intelligent programming of HYBRID Beast.
MEET YOUR COACHES!
Stefi, Hayden, and TEAM HYBRID Coaches not only program for some of the strongest athletes in the world but they also design programs for liters just getting started in strength sports. Their mission is to make strength accessible to everyone!
When you join TEAM HYBRID you get access to the private Discord Server. Yep, you get access to Stefi, Hayden, HYBRID Coaches and several thousand of the most badass coaches and lifters on the planet.
Stefi Cohen
Dr. Stefi Cohen DPT, Co-Owner and 25x world record holding powerlifter. Training with Stefi is a luxury only a few can enjoy!
Hayden Bowe
Co-owner, head Coach, Coach, Elite powerlifter and weightlifter. Hayden is the mastermind behind numerous training programs. Learning from him is success guaranteed!
Noah Ohlsen
9X CrossFit Games Athlete, Noah Ohlsen has been competing in the sport of CrossFit, he has not only qualified for the CrossFit Games– an enormous feat itself– but he has also racked up consecutive top 10 finishes year after year, making him one of the fittest athletes in the history of the sport.
Eddie Hall
The BEAST. World's Strongest Man. WR 500KG Deadlift. Eddie Hall knows a thing or two about strength. He is known around the world for incredible feats in the sport of Strongman, and earned the title of World’s Strongest Man in 2017. But that’s not all. In 2016, Eddie also became the first person to ever deadlift 500 kilograms (1,102 pounds). On his journey to winning WSM 2017, Eddie won a slew of national championships as UK’s Strongest Man, Britain’s Strongest Man, and England’s strongest man. Eddie’s wildly impressive record has led many to refer to him as the Strongest Man in History.
Colleen Fotsch
Colleen is an elite athlete in multiple sports and an all around bad-ass human. She started out as a 5-time All-American swimmer at UC Berkeley, where her team won multiple NCAA D1 championships. After college, Colleen poured her heart into a new sport– CrossFit. She went on to compete at the Games and at Regionals multiple times as both an individual athlete and in the team division. One of the most memorable moments of Colleen’s CrossFit career was her first-place finish in 15.5, when she finished the 144-rep couplet of rowing and thrusters in 6:26– faster than any woman in the world. In 2020, Colleen was recruited to join Team USA Bobsled and added yet another impressive adventure to her athletic resumé.
How do you know HYBRID StrengthCoach is right for you?
✅ Your training means a lot to you and you’ll make it a priority in your weekly routine
✅ The value of investing in your health and fitness is something you fully embrace and actively seek out
✅ You’ve at least had a taste of training hard and lifting and you want more of it
✅ You set ambitious goals which seem ridiculous when you write them down
✅ You are not satisfied with where you’re at right now in terms of your strength, performance, and/or physique.
✅ You embrace the process of gains and are fully ready to commit to the process required to unleash your full potential
✅ You know what you want to achieve with your training but don’t quite know how to create and execute a plan that gets you there
✅ You see the value in being surrounded by like minded people who are all striving for their own goals while gassing each other up at every
The Strongest App In The Game.
We understand what you invest in your training.
From the time and effort you put it on the weight room floor after long days at work or school.
To the time and effort you put into reading up on training methods and checking out podcasts or YouTube videos in the vague hope of finding the answers you need to finally take off towards your goals.
Which is why our proposal to you is both simple and life changing.
Let us handle all the moving parts of your programming.
Connect you with world class coaches.
And surround you with like minded people who fully embrace the “rising tide floats all ships” mentality.
So you can focus on showing up, putting in the work, and basking in the glory of gains and PR’s.
Tap the button below to begin your journey today.
Select My HYBRID Training Program Now.
Frequently Asked Questions
How much is each program?
How do I know what program is right for me?
Do I have to be an elite athlete to join the team and use these programs?
What Equipment Do I Need?
How Do I Access My Training Program?
Can I Lose Fat and Gain Muscle At The Same Time?
What’s cardio? Do I have to do it in these programs?
Is Nutrition Included in these programs?
How To Get as STRONG as Stefi?
Get Stronger, Pack On Muscle, Reach Physique Goals, And Achieve Peak Performance.
Get Full Access To Our World Class Training Programs When You Join TEAM HYBRID.
This Is Your Opportunity To Get Coached By The Greatest Minds In Strength.
Select My HYBRID Training Program Now.