HWPO Training Substitution & Scaling Guide

 

If you're testing out some of the free sample workouts shared on Instagram and Youtube you may need help with modifications.

HWPO Training Members have access to the HYBRID Discord and work directly with our coaches to personalize workouts.  

We've also created this one page free guide to help you modify movements in HWPO Training workouts based on ability or available equipment. 

 

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HYBRID Has Joined Forces With 5x CrossFit Games Champion & Fittest Man In HISTORY Mat Fraser, To Bring You The Ultimate CrossFit Coaching Experience.

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